for HSPs & Empaths of all ages
These educational - training materials go beyond traditional books and videos by giving you interactive, in-the-moment, experiential activities, games and exercises that will help you build your 'HSP/empath muscles'.
Watch this short video on navigating your emotions through the Map of Consciousness (Dr. David Hawkins) and then download the free step-by-step, mobile-friendly worksheet.
This colorful, engaging workbook is a positive, inspiring guide to helping HSPs and empaths understand their mind-body-energy connection and emotions. It includes energy-shifting techniques to help restore balance to the system.
Over 100 pages of personal stories, research and information relevant to Sensitives, fun videos, thought-provoking questions, self-tests, and a toolkit of energy exercises (complete with how-to videos).
A 30 page mobile-friendly guidebook with 13 exercises to prepare your mind-body-spirit energy system for a restorative night's sleep and to boost your spiritual connection.
Many sensitive souls have been experiencing the symptoms of the radical shift happening at this time on earth. This 5-hour online course unravels the complexities of what it means to be making 'The Shift' including strategies to ease the physical, mental, emotional and behavioral symptoms associated with it. Learn how to handle the obstacles of implementation such as when your ego, fear or judge sabotage your efforts to spiritual growth.
Engaging exercises, worksheets, books, mobile pocket guides, and resources all included. Email access and coaching session available with extended version.
Co-created with Dr. Michael Smith of Empath Connection, this guidebook offers 111 mind-body-spirit-energy techniques to instantly raise your vibration — from ancient wisdom to deep soul work...to quirky fun!
Creating Love is a collection of original poems, stories and art contributed by a community of empaths. All proceeds support the One Spirit Lakota organization.
Discover the magic of the empath world in this sweet and dramatic story about a teen girl awakening to her empath gifts..and to love. A joy for all ages! Available hard copy or digital.
Explore how self-identity impacts your relationships and perception of others. With thoughtful and creative exercises, this pocket guide is both down-to-earth and deeply spiritual.Details & Purchase
A fun, engaging workbook that explores HSPs identity, boredom, isolation, body language and more — and techniques to help balance and strengthen energy.Learn More
A 25-page mobile-friendly guidebook with 13 exercises to get your mind-body-spirit connected and powered up for a fantastic day!
An activity book for (parents of) HSP kids to learn how their sensitivity relates to the energy around them and how to work with it in harmony.
This guide demonstrates the ways our energy affects our relationships and how we can change it to allow for more open, honest, fulfilling exchanges to occur.Get the Download