for HSPs & Empaths of all ages
These educational / training materials go beyond traditional books / videos by giving you interactive, in-the-moment, experiential activities, games and exercises that will help you build your 'HSP/empath muscles'.
This one-hour training dives deep into the psychology of HSP/Empath relationships, offering assessments, strategies, tools and bonus material.
Learn the science behind an HSP's identity, boredom, isolation, body language and more — and techniques to flourish with your sensitivity.Learn More
An activity book for (parents of) HSP kids to learn how their sensitivity relates to the energy around them and how to work with it in harmony.
A 25-page mobile-friendly guidebook with 13 exercises to get your mind-body-spirit connected and powered up for a fantastic day!
This straightforward text will show you how to recognize and work with the 3 common empath energy states that affect your daily life and relationships.