for HSPs & Empaths of all ages
These educational - training materials go beyond traditional books and videos by giving you interactive, in-the-moment, experiential activities, games and exercises that will help you build your 'HSP/empath muscles'.
This colorful, engaging workbook is a positive, inspiring guide to helping HSPs and empaths understand their mind-body-energy connection and emotions. It includes energy-shifting techniques to help restore balance to the system.
Over 100 pages of personal stories, research and information relevant to Sensitives, fun videos, thought-provoking questions, self-tests, and a toolkit of energy exercises (complete with how-to videos).
A 30 page mobile-friendly guidebook with 13 exercises to prepare your mind-body-spirit energy system for a restorative night's sleep and to boost your spiritual connection.
Co-created with Dr. Michael Smith of Empath Connection, this guidebook offers 111 mind-body-spirit-energy techniques to instantly raise your vibration — from ancient wisdom to deep soul work...to quirky fun!
Watch this short video on navigating your emotions through the Map of Consciousness (Dr. David Hawkins) and then download the free step-by-step, mobile-friendly worksheet.
Discover the magic of the empath world in this sweet and dramatic story about a teen girl awakening to her empath gifts..and to love. A joy for all ages! Available hard copy or digital.
This one-hour training dives deep into the psychology of HSP/Empath relationships, offering assessments, strategies, tools and bonus material.
A fun, engaging workbook that explores HSPs identity, boredom, isolation, body language and more — and techniques to help balance and strengthen energy.Learn More
This training course includes an ebook, 9+ hours of audio, two LIVE mentoring sessions with Dr. Michael Smith and access to continuously updated content. An amazing deal!
A 25-page mobile-friendly guidebook with 13 exercises to get your mind-body-spirit connected and powered up for a fantastic day!
An activity book for (parents of) HSP kids to learn how their sensitivity relates to the energy around them and how to work with it in harmony.
Explore how self-identity impacts your relationships and perception of others. With thoughtful and creative exercises, this pocket guide is both down-to-earth and deeply spiritual.Details & Purchase
This guide demonstrates the ways our energy affects our relationships and how we can change it to allow for more open, honest, fulfilling exchanges to occur.Get the Download