Not just for HSPs & Empaths!
Co-authored by Jeannette Folan and Dr. Michael Smith of Empath Connection, this 122-page digital guide introduces 111 vibration raising activities you can easily do almost anywhere. Ranging from ancient wisdom to wild & weird, this book provides effective head-to-toe techniques for the physical body, the surrounding environment, nature, spirit, the energy systems and more.
Uniquely powerful for empaths and highly sensitive people. The book's layout is super mobile-friendly, compatible and easy to read on all devices.
A 25-page mobile-friendly guidebook with 13 exercises to get your mind-body-spirit connected and powered up for a fantastic day!
Learn how to use the mind-body-spirit connection to release self-judgement in this 90-minute class I co-facilitated with Dr. Michael Smith of Empath Connection.
This one-hour training dives deep into the psychology of HSP/Empath relationships, offering assessments, strategies, tools and bonus material.
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