Not just for HSPs & Empaths!
Co-authored by Jeannette Folan and Dr. Michael Smith of Empath Connection, this 122-page digital guide introduces 111 vibration raising activities you can easily do almost anywhere. Ranging from ancient wisdom to wild & weird, this book provides effective head-to-toe techniques for the physical body, the surrounding environment, nature, spirit, the energy systems and more.
Uniquely powerful for empaths and highly sensitive people. The book's layout is super mobile-friendly, compatible and easy to read on all devices.
A 25-page mobile-friendly guidebook with 13 exercises to get your mind-body-spirit connected and powered up for a fantastic day!
Learn the science behind an HSP's identity, boredom, isolation, body language and more — and techniques to flourish with your sensitivity.
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Explore how self-identity impacts your relationships and perception of others. With thoughtful and creative exercises, this pocket guide is both down-to-earth and deeply spiritual.
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