an activity book for kids & parents
A colorful playground of activities and games brings parents and children together to discover the power of self-awareness, energy and sensitivity that entices us to look at Highly Sensitive Children "through the other end of the telescope"..
In this book you'll find:
> Sensitive Stuff for parents including a model of four "modes of operation" which outline common patterns of behavior.
> An innovative exercise in measuring emotions that sets the groundwork for a life-long practice of healthy emotional care.
> Over 25 fun & engaging games and activities that help to develop energy/sensitivity awareness, stimulate the mind-body connection and ignite the power of intention.
The activities are intended to be suitable for most pre-teen ages and are designed to include parental participation.
A 25-page mobile-friendly guidebook with 13 exercises to get your mind-body-spirit connected and powered up for a fantastic day!
Explore how self-identity impacts your relationships and perception of others. With thoughtful and creative exercises, this pocket guide is both down-to-earth and deeply spiritual.
122-page digital guide offers ancient wisdom to wild & weird activities you can easily do to raise your vibration head to soul!
Learn the science behind an HSP's identity, boredom, isolation, body language and more — and techniques to flourish with your sensitivity.
Learn More
Learn how to use the mind-body-spirit connection to release self-judgement in this 90-minute class I co-facilitated with Dr. Michael Smith of Empath Connection.
This one-hour training dives deep into the psychology of HSP/Empath relationships, offering assessments, strategies, tools and bonus material.
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