For HSPs/Empaths

Energy Medicine - The Basics

A brief description and benefits of learning energy medicine

What is Energy Medicine?      
It's the power of you! 


- The word "energy" is defined
as the strength and vitality required for sustained physical or mental activity
- a person's physical and mental powers, typically as applied to a particular
task or activity.  (google dictionary)

The word "medicine"
is derived from Latin medicus, meaning "a physician".  Medicine
encompasses a variety of health care practices evolved to maintain and restore
health by the prevention and treatment of illness.  (wikipedia)


How does Energy Medicine work?   

ancient ways of moving
(Chi, Qi, Ki, Prana) in a non-invasive way
to maintain or restore your energy force, health and well-being.  
uses both right brain and left brain "thinking," using
intuition, observation, logic and ingenuity in creating ways to respond to and
influence energies.

How do we influence our energies?  

Think about what happens when you
bump your elbow really hard.  What is the
first thing you do?  You grab it and start rubbing, right? Instinctively, you are helping the pain to disperse by rubbing the area
that is hurt.  You are moving the energy around that area of the body.

That's what energy medicine literally puts
your own power in your hands! 
is the way to help
activate your own
and balance your body, mind and

What are the benefits of learning Energy Medicine?  

Energy Medicine techniques will help to:    

  • Relieve stress
  • Increase your overall confidence
  • Make clear & concise decisions
  • Boost physical and mental energy levels
  • Balance and protect your body and organs
  • Strengthen your immune system
  • Bring more vitality, joy and spirit into your life

Want to learn more?   Check back here or sign up to receive new posts.

Power On!


Eden Energy Medicine has developed and is teaching specific techniques that can be used to activate the body's natural healing abilities.  This can help to restore vital energies that have become weak, disturbed or out of balance.  It is both a complement to more traditional medical modalities and a complete self-contained system for self-help and self-care.



Visit the collection of books, digital workbooks and videos.

Yvonne Czarniak, EEM-AP
Yvonne is an Advanced Eden Energy Medicine Practitioner and a Tai Chi Instructor in Chicago, Illinois. She shares the beautiful art of Tai Chi and Energy Medicine by teaching energy tools and techniques in classes and working with individual clients to help them step into their power and stand strong.
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