supporting, connecting, growing

The launch of the "Diary" novel and "Energy Skills" workbook has opened opportunities for me to engage and connect with teens.  I welcome a conversation with you on how I might help your students in any of these areas.

The "Diary" Workbook

For those students who identify with being a Highly Sensitive Person, a workbook has been designed to guide them through the general knowledge of the HSP trait, as well as offer interactive exercises, group discussion questions and continued discovery in an engaging multi-media format. It is intended for an after-school club setting, although it can also be used one-on-one in a counselor/student environment.

The workbook content is produced by author and Integrative Health Coach, Jeannette Folan, and Certified Energy Medicine Practitioner, Yvonne Czarniak.  Because of the interactive, multi-media format, this workbook is only available digitally. 

Creative Writing Session

Throughout my journey, both as a corporate and creative writer, I have discovered that being a successful writer is as much about self-confidence as it is a solid plot. My 45-minute presentation helps students discover ways they can release their fears and build their confidence as a writer. This presentation includes a Q&A and a take-home sheet.

"Diary of a Teenage Empath - The Awakening"

Hear the story of how "Diary" was inspired by my experiences as I struggled with social anxiety and depression. This presentation shares general information about what it means to be a Highly Sensitive Person / Empath and includes a demonstration of anxiety skills exercises from the novel. The presentation may be customized from 30-minutes up to one hour.

Copyright © 2016 Jeannette Folan