Coaching 

Private Sessions

Private Coaching Sessions

My approach to coaching is a blend of education and excavation. Education because I'll share with you the valuable knowledge and tools I've learned — and Excavation because once you apply them,  you'll find that the answers you seek are already there inside of you.

Some of the tools we'll use include:

  • Self-assessments/quizzes that help uncover the fascinating, hidden parts of you
  • Self-study audio and video clips (determined by your unique challenges, goals and personality)
  • Interactive exercises and techniques for strengthening the mind-body-spirit partnership
  • On-your-own games & activities that build confidence, focus and self-devotion
  • A digital workbook to help keep you on track with your mind-body development


Weekly appointments can either be scheduled for "live" sessions, or "hybrid" sessions alternating live and virtual – which means that you work on the material/assignments I send you and we correspond via email until the next live session (alternating every other week).

The initial self-assessment and one-hour review session is $90 US.
Live (phone or video) sessions are $75 US/hour.
Virtual sessions (as part of the hybrid session) are $50 US/per wk.

Select session type for payment options:


If you have any questions or would like to schedule a time, please send me your contact information and I will respond within 24 hours.

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Copyright © 2016 Jeannette Folan