for HSPs/Empaths on the journey of self-developement
Identity, boundaries and relationships are some of the top personal and social issues that HSPs and empaths struggle with – and though they are separate, they are also deeply interconnected. Without a strong sense of identity, it is easy to become lost in our relationships, often morphing into the identity of the other person or who that person wants us to be.
And while being sensitive means we can tune into the energy of others, it also means that we probably didn't learn how to establish boundaries with ourselves and others. This usually results in us getting hurt or feeling taken advantage of in relationships – and also can put us in awkward positions in the lives of other people when we overstep their undetected boundaries.
ABOUT THE INSTRUCTORS
Dr. Wendy Nickerson is the founder of the Nickerson Institute for Integrative Health Training, Licensed Clinical Psychologist in Canada & the U.S., university instructor to graduate students in Counselling Education and Behavioral Health Sciences, and author of “Wild Women Never Get The Blues". Her full bio is available on her website.
Jeannette Folan is an integrative health coach, author, educator and advocate for Highly Sensitives/Empaths. She has presented workshops across North America to mental health professionals and the mainstream population and can often be heard as a guest presenter on online summits and podcasts.
A 25-page mobile-friendly guidebook with 13 exercises to get your mind-body-spirit connected and powered up for a fantastic day!
An activity book for (parents of) HSP kids to learn how their sensitivity relates to the energy around them and how to work with it in harmony.
122-page digital guide offers ancient wisdom to wild & weird activities you can easily do to raise your vibration head to soul!
Learn the science behind an HSP's identity, boredom, isolation, body language and more — and techniques to flourish with your sensitivity.Learn More
This one-hour training dives deep into the psychology of HSP/Empath relationships, offering assessments, strategies, tools and bonus material.